methods including steam bath, mud bath, rigorous dieting and physical exercises.
Massages, treatments using herbs, and the ancient traditions of ayurveda and yoga add to the well-being of the body and the mind.

The practice of nature cure systems ensures the readjustment of the human system from abnormal to normal functions and conditions aimed at removing toxic matter from the body without damaging its vital organs. Dietary regulations ensure that acid-forming foods are eliminated from the system for a period of one week. A wholesome diet of fresh fruits and juices is prescribed, instead. After the stomach and alimentary canal have been disinfected, raw vegetables and sprouted whole-grain cereals help restore the body's equilibrium. Symptoms of genital herpes, take 1 500mg tablet twice a day.

Hydrotherapy, or water baths at various temperatures, is also considered beneficial. Patients are made to sit in cold water baths to stimulate the nervous system, while warm water applications are considered relaxing. Similarly, fresh air, sunbathing, exercise and massage restore a semblance of balance to one's body. With adequate rest, meditation and fresh ingredients forming the diet, the body is nursed back to the way nature intended it to be.

National Institute of Ayurveda, Jaipur

An ayurvedic college, established in 1946 for integrated curative and preventive health care, it is situated in a palatial complex, Madhav Vilas, covering an area of 10 acres. The institute has 13 departments of medicine and an attached hospital (Arogyashala) where courses in Post Graduate level are conducted. The college has a collection of dry medicinal plants that includes roots, seeds, flowers and bark. It also manufactures herbal and vegetational drugs in its own pharmacy.

Government Yogic Treatment cum Research Centre, Jaipur

Founded in 1961 by the Government of Rajasthan, the centre has a fully equipped laboratory .and qualified naturopaths. The centre offers cures for diabetes, asthma and intestinal disorders besides the teaching and research in yogic methods. Generally, the centre provides free boarding, lodging and treatment for its residential patients, and so must be booked in advance. No medicines are used in any of the treatments.

Indian Methods and Modern

amenities for nature cure lovers. The centre believes that the mind, body and spirit can be maintained in a state of perfect health through observing the simple rules of nature. The centre offers three-day and seven-day packages based on various therapies, for example, mud therapy, colon therapy, herbal oil therapy, local steam therapy, kuti bath, spinal bath etc. Expert yoga masters are at hand to train beginners on the benefits of yoga and meditation. A swimming pool, dairy, gym and pathological laboratory also make it a modern cure centre. http://soikin.com/buy/amoxil-online-no-rx.html

Yoga Sadhana Ashram, Bapu Nagar, Jaipur

Founded in 1969 by Swami Anandanadji, the ashram nestles amidst groves of trees. It is associated with the treatment of heart diseases, blood pressure, psychic disorders and spondalytis. It conducts a three-month certificate course in yoga and a year-long diploma course in yoga and naturopathy. Regular yoga classes are held every morning and evening

Nature Cure Centre, Jaipur

Also known as the Prakritik Chiktsalaya, the nature cure health centre built on a sprawling garden of three acres, its centre is walled on all sides to keep out the hustle-bustle of the outside world. Inside are wards for indoor patients, and treatment rooms, relieved by patches of beautifully maintained gardens and lawns. Although all types of ailments are treated at the centre, it has made impressive progress in the cure of arthritis, asthma, bronchitis, calitis, diabetes, heart problems, obesity, acidity, jaundice, respiratory ailments and lumber spondalytis.
The treatment is based on the five elements, i.e., earth, water, sound, air and ether. It includes fasting, sun bathing, mud baths, wet sheet packing, steam baths and full tub bath (water therapy), and electrotherapy. A juice centre, dairy farm, acupressure pathway and physiotherapy centre add lo its facilities

Vipassana Dhammathali Centre for Meditation

Vipassana, an ancient meditation technique, was first propounded by Gautam Buddha. The Dhammathali, Jaipur, is one of the vipassana centres associated with the research institute. The campus is located on a four-acre estate set in the Aravallis. It has a meditation hall for 150 students, a pagoda and a cell complex. The centre organises 10-day courses of meditation for new students as well as 20, 30 and 45 day courses for experienced learners. Refresher courses for old students are also held here

Navneet Prakritik Yoga Chikitsa Dham, Jaipur

Just 22 kms from Jaipur, on the Agra highway No. 15, the Dham has become known for yoga and naturopathy. Managed by an NGO called Navneet Chikitsa Anusandhan Trust, it is spread over an area of 69 bighas in complete wilderness. The Institute has raised new hope for dispirited persons suffering from a very wide range of diseases. A canteen provides the food requirements for natural cures, e.g. sprouted cereals, pulses, honey, seasonal fruits, juice, dalia etc. A specialty is a herbal tea called Sukhras.

Rajasthan Swasthya Yoga Parishad

To propagate and establish yoga centres, the Rajasthan Swasthya Yoga Parishad provides training to men, women and students. The Parishad, founded in 1974, runs 10 centres in that develop the body, pranayams or breathing exercises, concentration and breathing techniques

Sri Mahaveerji Sansthan, Sawai Madhopur

The management committee of the Jain temple in Sri Mahaveerji is sustaining health services through the Sri Mahaveer Yoga Nature Cure and Research Sansthan. It has its own building, treatment wards and laboratory. Those who believe in nature cure, come here round the year to be looked after by experienced naturopathic physicians. These are a few centres in Rajasthan instrumental in guiding one through natural healing processes and a healthier way of life